Reported 3 months ago
Youth Daily, Taipei, July 17, 2024 - The Tri-Service General Hospital held a health seminar on 'High Blood Lipids, the Hidden Killer' to educate the public on the risks and prevention methods for high blood lipids. The seminar, led by a nutritionist from the hospital, emphasized maintaining ideal body weight, quitting smoking, adopting correct dietary habits, and engaging in moderate exercise to prevent high blood lipids and maintain overall health. Strategies for controlling blood lipids include dietary adjustments, regular exercise, timely medication adherence, and injections if necessary, with a focus on reducing oily and high-cholesterol foods, refined starches, and excessive alcohol consumption. The seminar aimed to raise awareness and provide practical advice for preventing and managing high blood lipids.
Source: YAHOO