Reported 3 months ago
Actress Ivy Yin shares tips on utilizing San Fu Tian, known as a good period in traditional Chinese medicine for treating winter diseases in the summer, for weight loss. She recommends eating more melons to help the body eliminate moisture, a unique recipe for Wu Mei juice, and meal sequences during this period to aid in weight loss. While traditional Chinese medicine believes San Fu Tian is not necessarily suitable for weight loss, it is effective in treating allergies and other conditions. Ivy also suggests changing meal sequences to adjust physique during San Fu Tian, emphasizing the importance of controlling diet and staying hydrated during hot summer days.
Source: YAHOO