Reported 8 months ago
Feeling tired in the afternoon is common, with factors like hormones, depression, dehydration, eating habits, meal timing, anxiety, blood sugar levels, lack of exercise, inadequate sunlight, excessive caffeine intake, social media use, narcolepsy, and stress all contributing to this fatigue. Medical experts provide insights and advice on how to address afternoon tiredness, emphasizing the importance of self-care and seeking professional help if needed.
Source: YAHOO