When taking Ozempic or Wegovy for weight loss, it is recommended to avoid the following types of foods and drinks: 1. Sugary beverages: such as soda, sweetened juices, and energy drinks. 2. Processed foods: like fast food, packaged snacks, and sugary treats. 3. High-fat foods: such as fried foods, fatty cuts of meat, and full-fat dairy products. 4. Foods high in refined carbohydrates: like white bread, pastries, and sugary cereals. 5. Alcoholic beverages: due to their high calorie content and potential impact on blood sugar levels. 6. Foods high in sodium: like processed meats, canned soups, and fast food, as they can contribute to water retention and bloating.

Reported 5 months ago

The article discusses the importance of avoiding certain foods and drinks while taking weight loss medications like Ozempic and Wegovy, which contain semaglutide, a synthetic version of GLP-1 hormone. Foods to avoid include greasy, high-fat foods, fruits and vegetables high in roughage, gas-forming vegetables, sweet foods, spicy foods, alcohol, and excessive portions of cheese, bread, coffee, eggs, and peanut butter. These foods may lead to symptoms like nausea, vomiting, and stomach discomfort due to the medications' impact on stomach emptying. It's recommended to consult a healthcare provider for personalized nutrition guidance while on these medications.

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