Reported 11 months ago
On the occasion of the Dragon Boat Festival, many people indulge in eating zongzi, a traditional food. However, individuals with poor digestion should be cautious. Traditional Chinese medicine warns that zongzi is greasy, and consuming cold food after zongzi can hinder stomach function, leading to symptoms of gastroesophageal reflux disease such as heartburn and nausea. To reduce the occurrence of these symptoms, it is suggested to avoid certain fruits after eating zongzi and follow specific lifestyle and dietary recommendations to alleviate acid reflux.
Source: YAHOO