Reported 11 months ago
During gastroenteritis, people often opt for foods like white toast to alleviate stomach discomfort, thinking it is less burdensome. However, Dr. Ou Shujuan warns that not all toasts are suitable, especially those with higher oil content like fresh cream used in unbaked toast. She emphasizes that a bland diet for gastroenteritis should be balanced and not limited to white foods like toast or rice porridge, incorporating various nutrients for a quicker recovery. Dr. Ou advises against consuming rich, greasy, or overly seasoned foods, recommending simpler, easily digestible options like plain steamed fish or boiled eggs instead.
Source: YAHOO