余祥銓老婆產後瘦身進展曝光

Reported about 1 year ago

余祥銓的妻子柔柔在懷孕期間暴增20公斤，但產後半年成功控制體重，恢復到懷孕前的狀態。柔柔透露自己主要透過飲食控制，減少澱粉和炸物，增加蛋白質攝取，每天喝2000CC的水。她鼓勵粉絲說，自己能成功瘦身，其他人也能做到。

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