Reported 12 months ago
The relationship between diet and health is crucial, and moderation is key. Excessive intake of any food or nutrient can have adverse effects and increase the body's burden. A nephrology specialist warns that while bananas are rich in dietary fiber and help with constipation, a particular group of people may experience high blood potassium levels and require emergency medical attention if they eat too many bananas. It's important to be mindful of potassium intake levels, especially for individuals with kidney disease. An example of a woman suffering from this issue was shared, emphasizing the importance of moderation.
Source: YAHOO