Reported about 1 year ago
Chicory, also known as blue daisy or blue sailor, is a versatile herb with various health benefits. Rich in antioxidants and prebiotics, chicory supports healthy digestion, blood sugar control, and immune function. It may aid in weight loss by regulating appetite and providing antioxidant protection against diseases. However, those with a birch pollen allergy should be cautious, and pregnant individuals should consult a healthcare provider before incorporating chicory into their diet or using it as a supplement.
Source: YAHOO