Reported 8 months ago
As the weather gets hotter, with temperatures reaching 36 to 38 degrees Celsius in various locations and occasional thunderstorms in the afternoon helping to cool things down, a Japanese expert warns of the high occurrence of 'Rainy Season Heatstroke.' Due to high humidity hindering sweat evaporation and body temperature regulation, there is a risk of unconscious dehydration during rainy seasons. Expert advice includes staying hydrated, sweating through exercise or bathing, and paying attention to protein intake in the diet to prevent heat-related health issues.
Source: YAHOO