Reported 11 months ago
As the weather gets hotter, with temperatures reaching 36 to 38 degrees Celsius in various locations and occasional thunderstorms in the afternoon helping to cool things down, a Japanese expert warns of the high occurrence of 'Rainy Season Heatstroke.' Due to high humidity hindering sweat evaporation and body temperature regulation, there is a risk of unconscious dehydration during rainy seasons. Expert advice includes staying hydrated, sweating through exercise or bathing, and paying attention to protein intake in the diet to prevent heat-related health issues.
Source: YAHOO