Reported about 1 year ago
An article discusses whether consuming white fungus or black fungus can effectively supplement collagen and the benefits of regularly eating tremella and black fungus for skin health. While these fungi contain plant-based gelatin, which has skincare benefits, it is emphasized that gelatin and collagen are different. The article suggests that for collagen supplementation, it is best to consume animal-derived collagen. Additionally, a tip for cooking white fungus is shared to bring out its gelatinous texture effectively. The article provides insights from experts on the topic.
Source: YAHOO