Reported 10 months ago
Can you imagine getting a stomach ulcer in your early 20s? Many people skip breakfast and opt for a latte on an empty stomach before being rushed to work or in a high-stress environment, eventually leading to stomach ulcers. Doctors advise reducing coffee intake for those with gastroesophageal reflux, suggesting not exceeding three cups a day to avoid acid reflux, heart palpitations, or headaches. While many prefer lattes over Americanos, lattes can be more harmful to the stomach due to the milk's protein content increasing acid secretion. Doctors recommend not drinking coffee on an empty stomach or in tense states as it can harm the stomach. Overall, it's advised to limit coffee consumption and opt for black coffee over lattes for better stomach health.
Source: YAHOO