Reported about 1 year ago
Nutritionist Li Wanping has shared about the different weight loss methods based on blood types, which originated from the research of American naturopath Dr. Peter D'Adamo. A blood type is better at digesting plant-based proteins, while B type is advised to consume meat and dairy due to their enzyme capabilities. O type individuals are recommended to consume more vegetables for better digestion of animal proteins. AB type falls between A and B types in dietary recommendations. Each blood type has specific food suggestions and items to avoid for effective weight management.
Source: YAHOO