Reported 9 months ago
Yahoo Kimo (Instant News) June 28, 2024, 6:37 AM. For milk tea lovers, choosing sugar-free options for the sake of health can still lead to calorie traps. Doctors warn that the milk powder commonly used in milk tea is 'hydrogenated vegetable oil,' essentially equating to drinking oil. Additional ingredients like pearls can significantly increase the calorie content. It is advised to switch to fresh milk and follow the 'Three No' principle: do not drink more than twice a week, do not drink on an empty stomach, and do not drink at night. Consuming milk tea, even without sugar, can lead to weight gain and health risks, urging moderation and adherence to the recommended guidelines.
Source: YAHOO