Reported about 1 year ago
A recent case highlighted the importance of not relying on convenience store food as a regular meal option, as a young man, fresh out of college, developed severe kidney issues after consuming mainly bread and milk from such stores for exam preparations. The high phosphate and sodium content in these convenience foods can lead to kidney strain and potentially kidney failure, emphasizing the need for a balanced diet. Nutritional adjustments, like spacing out bread and milk consumption to maximize calcium absorption, are also recommended to prevent such health risks.
Source: YAHOO