Eating Vegetarian: A Key to Staying Lean and Young at 62 Years Old

Reported 12 months ago

On June 29, 2024, the renowned singer, Jacky Cheung, who has been a vegetarian for almost 30 years, maintains a youthful appearance and a lean physique at 62 without a hint of a belly. Research indicates that a vegetarian diet slows down the aging process by influencing genetics through healthy eating habits. Eating vegetarian can prevent and improve conditions such as diabetes, fatty liver, gallstones, gout, stroke, urinary tract infections, cataracts, depression, abnormal blood lipids, dementia, and may even delay severe outcomes of COVID-19.

Source: YAHOO

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