Reported about 1 year ago
Elizabeth Hurley, who just turned 59, shared her secret to staying fit and youthful, revealing that she avoids processed foods, focuses on a normal diet of roast chicken and vegetables, and prefers gardening over formal exercise. She also emphasizes sun protection and eating earlier in the day, along with incorporating light activities like walking, core work, Pilates, and yoga to maintain a firm physique.
Source: YAHOO