Reported 11 months ago
Wu Yueqing, known for his roles in various dramas, emphasizes the importance of self-acceptance and individual uniqueness. Enjoying sports, particularly marathon running, he has made exercise a habit to deal with negative emotions. Despite a childhood struggle with weight, Wu now maintains his physique through a routine that includes weight training, cardio, and intermittent fasting. His journey highlights the significance of setting small goals, embracing imperfections, and finding balance through activities like meditation and a healthy lifestyle.
Source: YAHOO