Reported 12 months ago
Many prominent individuals are also affected by the ongoing pandemic outbreak. Nutritionist Gao Minmin explains that COVID-19 symptoms include sore throat, body aches, diarrhea, and fatigue, but these can be alleviated through dietary nutrition to facilitate a speedy recovery. Gao recommends consuming specific nutrients to address each symptom, such as vitamin B complex for fatigue, vitamin C for throat discomfort, electrolytes for diarrhea, and proteins and fish oil for body aches and inflammation. Following these dietary suggestions can help individuals affected by COVID-19 recover quicker and maintain better health.
Source: YAHOO