Finding the Healthiest Chips: Tips from Dietitians

Reported about 1 year ago

Dietitians discuss how to choose the healthiest chips, emphasizing baked over fried options, healthier cooking oils like avocado or olive oil, and a variety of vegetable- and legume-based chip alternatives. While chips can be enjoyed in moderation, it's important to consider taste preferences and nutrition goals when selecting snacks.

Source: YAHOO

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