Reported 11 months ago
He Chao Lian, the daughter of gambling king Stanley Ho, known as the most beautiful daughter of a tycoon and also an accountant, shared her recipe for quickly losing 5 kilograms before marriage, emphasizing her body maintenance through exercise. Nutritionists point out that separating carbohydrates and proteins in this menu helps with faster digestion and reduces the risk of overeating but is only suitable for short-term use as it may not provide complete nutrients in the long run. He Chao Lian's weight loss menu includes meals like 2 eggs and an apple for breakfast, potatoes/corn/taro for lunch, and boiled beef with cauliflower for dinner.
Source: YAHOO