Reported 8 months ago
This article discusses a homemade healing oats recipe inspired by a local hospital's turmeric oat bowl, which has become popular among new moms and patients. The recipe features rolled oats cooked with water and coconut milk, seasoned with turmeric, ginger, cinnamon, and other spices, and topped with fruits, nuts, and seeds. The combination of ingredients provides anti-inflammatory benefits, with turmeric and ginger working synergistically and black pepper aiding in the absorption of turmeric's compounds. Nuts, such as walnuts and pecans, are also highlighted for their anti-inflammatory properties. The article emphasizes the importance of nourishing, homemade meals for healing and provides insights into the health benefits of the ingredients used in the recipe.
Source: YAHOO