Reported 12 months ago
Facial yoga exercises can help strengthen and tone facial muscles, leading to a more sculpted and youthful appearance, according to experts. Scientific evidence from a Northwestern Medicine study shows that regular facial exercises can improve facial appearance, reduce signs of aging, and increase facial volume. These exercises, developed by Happy Face Yoga, involve isometric and resistance work similar to strength-training for the body, without the need for equipment. Consistency is key, with noticeable improvements often seen within two to three weeks of practice.
Source: YAHOO