Reported 12 months ago
When you're feeling hot and sweaty, experts suggest ways to quickly cool down your body, such as prepping before being active by drinking something cold or wearing loose clothing, using a fan to create airflow, running hands and forearms under cool water, dabbing the face with a cold wet towel, drinking an ice-cold beverage, and taking a cool (not frigid) shower. These actions help dissipate heat and sweat, making you feel more comfortable in hot weather.
Source: YAHOO