Reported 4 months ago
Living with anxiety, a patient shared that thanks to years of therapy, she was equipped to deal with the uncertainties brought by COVID-19. Having given advice to friends facing anxiety for the first time, she emphasized the importance of listening deeply, checking in, asking what the individual needs, being a positive force, and setting boundaries. These insights reflect the experiences and suggestions of individuals with anxiety, highlighting the significance of understanding and supporting their unique needs.
Source: YAHOO