Reported 8 months ago
A loss of taste (aguesia) is a common symptom of COVID-19 that can persist for varying lengths of time. To help restore taste after COVID-19, steps such as smell retraining, practicing mindfulness, adding texture to food, staying hydrated, and keeping meals interesting can be beneficial. Consuming aromatic, flavorful foods and leveraging essential oils commonly used in smell training can aid in taste recovery. While most people regain their sense of taste within six months, seeking help from a healthcare provider is recommended if taste loss persists. Restoring taste post-COVID is essential for overall well-being and can have significant impacts on mental and physical health.
Source: YAHOO