Reported about 1 year ago
Mushrooms are classified under vegetables, rich in polysaccharides, high fiber, and abundant amino acids, making them a good substitute during expensive vegetable prices. However, should mushrooms be washed? How much to cut off? Is it poisonous if not cooked thoroughly? Popular types like enoki mushrooms are actually silver needle mushrooms. It is advised not to wash golden needle mushrooms as they are prone to absorbing water and can easily spoil. Additionally, mushrooms should be thoroughly cooked to avoid poisoning from alkaloids and possible allergens.
Source: YAHOO