Reported 9 months ago
Iris, a 45-year-old with skin that looks 25, shares her skincare secrets including making plant-based milk, daily probiotics intake, exercising for stress relief 3-4 times a week, focusing on whole foods, and using face and eye masks for hydration and wrinkles. She emphasizes the importance of soy isoflavone for hormonal balance and prioritizes gut health for serotonin production. Iris also stresses the significance of clean eating and using specific skincare products to enhance skin metabolism and texture.
Source: YAHOO