Reported 7 months ago
In the health article from June 11, 2024, it suggests that soy products like tofu, dried tofu, soy protein, and soy milk are ideal for weight loss as they can help build muscle, aid in fat loss, and provide a sense of fullness. Registered weight management specialist Ji Jingqi recommends two 'tofu noodle' recipes that are both filling and slimming to help break the cycle of weight loss struggles. The recipes involve ingredients such as unsweetened soy milk, boneless chicken leg, chicken egg, tofu noodles, baby bok choy, mushrooms, and seasonings for a simple cooking process. The article also includes another recipe for 'Sour and Spicy Soup Noodles' for weight management purposes.
Source: YAHOO