Reported over 1 year ago
Nini Ouyang, known for her upcoming marriage, revealed her weight loss methods on social media, including strict adherence to the 16:8 intermittent fasting, having a breakfast of unsweetened Greek yogurt with fruit, drinking tomato vegetable soup when hungry within 8 hours, prioritizing whole foods, drinking at least 2000cc of water daily, exercising after meals, and opting for baths when lacking time for workouts. Ouyang emphasized the importance of perseverance in weight loss efforts, as evident in her family's experience. Her weight loss regimen aims to maintain a sculpted physique, promoting healthy habits for readers to follow along.
Source: YAHOO