Melody：代謝變慢練腿耐心堅持十多年

Reported 12 months ago

Melody透露隨著年齡增長代謝變慢，因此採取嚴格控制飲食的減肥方式，並分享每天花15分鐘做腿部滾輪按摩的秘訣，已堅持超過10年。她表示「沒有付出就不會有收穫」。此外，她強調在中年時要重視與自己的關係，強調自我意識的重要性。

You may also interested in these wikis

Shell和Equinor在英國的合資企業命名為Adura

Market Updates: General Mills Upgraded, Trade Desk Downgraded

S&P 500 Today: Coinbase Shares Surge Amid Oil and Defense Stocks Decline

Tesla Executive Ousted as US Stocks Surge

FedEx Predicts Lower Profits, Shares Drop 5% Post-Market

Jon McNeill Showcases Innovative Startup Strategies at TechCrunch All Stage

Declining Optimism Among Americans Regarding Job Market

Trump's Tax Plan: Economic Benefits or Increased Deficit?

S&P 500 Approaches Record High After $9.8 Trillion Recovery

Back to all Wikis