Middle-Aged Crisis Affects Both Men and Women: Emotional Vulnerability Common

Reported about 1 year ago

The term 'middle-aged crisis' is a well-known concept, with the timing varying from person to person. According to research, Britons experience this crisis at an average age of around 35.8, while Italians reach a low point at 64.2. It typically occurs when individuals are in the stage of having elderly parents and young children, facing pressures related to life, finances, work, and family, leading to increased anxiety. Seeking stress relief and understanding self-discovery are emphasized by counselors to cope with the challenges of this life phase. Men and women may both encounter this crisis, with women potentially being more distressed about the loss of youthfulness and growing responsibilities. Taking care of oneself and managing stress effectively are highlighted to navigate through this period.

Source: YAHOO

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