Reported 11 months ago
In an article from CTWANT, nutritionist Gao Minmin suggests that adjusting diet and lifestyle habits can help improve body odor, specifically for individuals with body odor caused by the breakdown of sweat by bacteria in the armpits. Gao recommends consuming foods such as dark green vegetables, fiber-rich fruits, and staying hydrated to balance body acidity, aid digestion, and promote metabolism. Avoiding certain food types like heavily spiced foods, alcohol, seafood, red meat, and processed meat, as well as caffeinated drinks, is also advised to prevent exacerbating body odor.
Source: YAHOO