Reported 12 months ago
As the COVID-19 situation escalates again with the upcoming summer vacation, many are concerned about protecting themselves and their families from the virus. Nutritionist Gao Minmin shared 4 dietary recommendations on her page to help alleviate discomfort symptoms after diagnosis, such as fatigue, sore throat, diarrhea, and body aches. She suggests increasing B vitamins for fatigue, vitamin C for sore throat, maintaining hydration and electrolytes for diarrhea, and consuming protein and fish oil for body aches and inflammation. Minmin advises proper response and daily protection measures, urging individuals to follow medical advice, rest, and enhance immunity to reduce infection risks in this hot summer.
Source: YAHOO