Reported 7 months ago
Zhao Lusi, well-known for her roles in 'Le Coup de Foudre' and 'The Long Ballad,' has shared her weight loss method on Xiaohongshu, where netizens have successfully lost 15kg in over a month following her regimen. The key points include having breakfast daily to boost metabolism, consuming more fruits and vegetables, staying hydrated, skipping dinner and snacks, and following a 7-day diet plan with specific meal examples for each day of the week. It's advised not to follow the extreme weight loss method long-term and to be cautious during menstruation or postpartum periods to avoid rebound weight gain.
Source: YAHOO