Reported 10 months ago
A 58-year-old man named Mr. Lin was troubled by frequent night urination, waking up 6-7 times a night affecting his sleep and daily life. Believing it was due to aging, he almost retired, but after seeking medical help and adjusting his diet, his sleep and quality of life improved significantly. Dr. Li Yazhe from Chiayi Christian Hospital advised on dietary changes and medication, leading to a reduction in the number of nightly urinations to 1-2 times. The prevalence of nocturia increases with age, with over 40% in those over 40 years old. Dr. Li recommends lifestyle adjustments to improve quality of life and reduce the risk of chronic diseases.
Source: YAHOO