Reported 8 months ago
In order to take care of the uterus and prevent uterine polyps, Chef Lei Yizong carefully selected yam as the main ingredient and taught everyone how to prepare a dish called 'Beautifying Yam Pot Congee' to nurture uterine health. This recipe combines spleen-strengthening yam with medicinal herbs like Poria, helping to clear heat, eliminate dampness, and regulate the uterus. The cooking method involves simmering ingredients like brown rice, pork, yam, Poria, Coix Seed, Lotus Seed, Chinese Date, and Amaranth in fish broth to create a nourishing congee.
Source: YAHOO