Reported 7 months ago
For women over 35, osteoporosis is a common issue post-menopause due to hormonal changes affecting bone health. To combat this, a Traditional Chinese Medicine practitioner suggests 3 acupoints and a herbal soup to nourish the liver and kidneys, prevent bone density loss, and strengthen bones. Osteoporosis causes porous bones and is characterized by decreased bone density, making individuals more prone to fractures and pains. Traditional Chinese Medicine views bone health in connection to the kidney and liver systems, prescribing methods like herbal remedies, acupuncture, and heat therapy patches to enhance liver and kidney functions, relieve muscle pain, and improve bone elasticity. Additionally, acupressure points like Taixi, Dazhu, and Yanglingquan are recommended for bone maintenance, along with a bone-nourishing herbal soup recipe containing chicken, herbs, and ginseng.
Source: YAHOO