Quit Smoking Never Too Late! Health Bureau Reveals Teeth Whitening in 1 Week, Reducing Stroke Risk in 5 Years

Reported 10 months ago

According to statistics from the Ministry of Health and Welfare, the smoking rate among Taiwanese workers aged 18 and above remains close to 20%. The Health Bureau emphasized that smoking can lead to cancer, stroke, cardiovascular, and gastrointestinal diseases, and quitting smoking for 5 to 15 years can reduce the risk of stroke to the same level as non-smokers, highlighting the importance of quitting smoking early. Various benefits of quitting smoking include immediate improvements such as normalized blood pressure and heart rate in 20 minutes, teeth whitening in 1 week, increased energy and skin elasticity in 1 month, and reduced stroke risk in 5 to 15 years. The Health Bureau also provides strategies and support for smokers looking to quit through various channels and services.

Source: YAHOO

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