Reported 8 months ago
In a recent podcast episode, reality star Rachel Leviss shared her journey in rehab where she was instructed to write down hurtful things said to her and carry them in a backpack. As part of her healing process, Leviss had a photo of her former co-star Ariana Madix, with whom she had conflict, in her backpack. This exercise helped her let go of negativity and taught her not to internalize hate and shame. Leviss has since moved on and is getting to know businessman Matthew Dunn as a friend.
Source: YAHOO