Ranking the Best and Worst Hot Dogs at the Grocery Store for Nutrition

Reported about 1 year ago

Hot dogs may not be the healthiest food choice, but with more nutritious options available in supermarkets, it is possible to enjoy them without sacrificing your health entirely. Nutritionists advise avoiding traditional or ballpark-labeled hot dogs due to high sodium and additives, instead recommending options with whole beef, turkey, or chicken meats with lower sodium content. Healthier hot dogs are uncured, nitrate- and nitrite-free, and have minimal ingredients. The article provides a list of healthy and unhealthy store-bought hot dogs across different meat and vegetarian options, with a reminder that occasional indulgence in less healthy foods is acceptable if balanced with an overall healthy diet.

Source: YAHOO

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