Red Velvet Seulgi回歸期身材管理法：運動靠PT訓練、飲食靠自煮料理

Reported 9 months ago

Red Velvet的成員Seulgi在個人YouTube頻道分享了她準備回歸時的身材管理秘訣。她透露在短短5天內成功減掉2公斤的方法，主要是透過個人訓練（PT）混合訓練和自煮料理控制飲食。她強調在回歸期間因為追求效果才進行如此嚴格的飲食控制。

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