Reported 11 months ago
CTWANT Weekly | Lin Li-xuan on June 24, 2024, 8:51 AM Ren Rong-xuan attended the joint event organized by the Ministry of Education's Sports Administration and Dongshi Foundation to advocate for the 'Happy Movement 150, Embracing Olympic Challenges' campaign. Ren Rong-xuan, the ambassador for the program, emphasized the importance of physical activity for children and shared her routine of exercising five days a week, using various gym equipment and relaxation techniques. She suggested five tips for maintaining a regular exercise regimen and building a healthy lifestyle, encouraging students to find reasons to exercise, choose enjoyable activities, set goals, involve friends, and experience emotional release and stability through long-term physical activity.
Source: YAHOO