Reported 9 months ago
Yahoo Lifestyle Beauty Editor Group June 27, 2024, 7:29 AM Six ingredients in daily food are scarier than plain sugar, potentially causing serious health effects, serving as hidden health killers. These include high-fructose corn syrup, trans fats, artificial sweeteners, excessive salt, saturated fat, and chemical additives. Overconsumption of these can lead to obesity, insulin resistance, type 2 diabetes, fatty liver, and an increased risk of cardiovascular diseases. The article emphasizes the importance of balanced diet choices and consuming natural, unprocessed foods for maintaining overall health.
Source: YAHOO