Reported 8 months ago
Skin problems like acne, eczema, rosacea, and seborrheic dermatitis are common issues that can affect people's quality of life and confidence, especially during seasonal changes, high stress, or poor diet. While quick fixes like medications and injections are sought after, long-term management is crucial. Dermatologists from Taichung Lianhua Dermatology emphasize the importance of long-term care in addressing skin conditions, complementing Western medicine's acute symptom relief with Traditional Chinese Medicine practices such as stretching, dietary adjustments, exercise, and stress management for fundamental changes in skin health. They recommend lifestyle adjustments like reducing intake of strong-flavored, cold foods, staying relaxed, and getting sufficient sleep to improve skin conditions, stating that without lifestyle changes, medication alone will not suffice.
Source: YAHOO