Reported about 1 year ago
Small Heat, the 10th solar term in the Chinese calendar falling on July 6th in 2024, marks the arrival of the hottest period known as 'San Fu Tian.' This article covers the meaning, proverbs, customs, and taboos associated with Small Heat, including the tradition of airing out belongings and consuming mangoes, caution against excessive use of air conditioning, and health tips by experts to prevent heat-related illnesses like coronary heart disease. Additionally, it provides insights into the significance of the season's produce and offers exercise routines for maintaining heart health during this sweltering period.
Source: YAHOO