Reported about 1 year ago
In the article published on July 4, 2024, it discusses how stiff joints during menopause can be alleviated by incorporating 3 types of foods into the diet. Traditional Chinese medicine recommends consuming foods such as Papaya, Turmeric, and Achyranthes to improve the flexibility of joints and prevent soreness. These foods contribute to better joint health and overall well-being for menopausal women experiencing joint stiffness and other related symptoms.
Source: YAHOO