Study shows replacing red and processed meats with plant-based alternatives could extend lifespan

Reported 7 months ago

New research from McGill University and the London School of Hygiene & Tropical Medicine reveals that substituting plant proteins for even half of a person's red or processed meat intake could increase their life expectancy by nearly nine months. The study, published in Nature Food, suggests that adopting a plant-based or plant-forward diet could provide considerable health benefits, especially for men, while also decreasing diet-related carbon pollution.

Source: YAHOO

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