Reported 12 months ago
During hot summer days, the frequency of summer colds, also known as 'heat colds,' tends to be higher due to factors like temperature fluctuations, dry air in air-conditioned environments, increased virus spread during gatherings, fatigue, and weakened immune systems. Symptoms of a summer cold are similar to common colds, including sore throat, runny or stuffy nose, cough, fever, headache, fatigue, and muscle aches. Preventive measures include using air conditioning moderately, maintaining good personal hygiene, getting enough sleep and rest, staying hydrated, eating a balanced diet, exercising moderately, and keeping the environment clean and well-ventilated to reduce the risk of summer colds.
Source: YAHOO