Reported 4 months ago
Eating a lunch that is blood-sugar-friendly is important for managing energy levels and avoiding unhealthy snacking. A recommended option is the Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce, which is high in fiber, antioxidants, and unsaturated fats. This vegetarian grain bowl is packed with nutrients that help stabilize blood sugar levels, making it a great choice for a satisfying and healthy lunch that can be meal-prep-friendly.
Source: YAHOO